are pickled onions ok on keto Pickled onions harlan

Hey there, fellow foodies! Are you ready to tantalize your taste buds with a delicious and tangy treat? Today, I’m going to share with you two fantastic pickled red onion recipes that will elevate any dish to a whole new level. So, put on your apron, grab your mason jars, and let’s get pickling!

Pickled Red Onions

If you love the vibrant color and zesty flavor of red onions, then this recipe is a must-try. These pickled red onions are Keto-friendly and incredibly easy to make. They add a delightful tanginess to salads, wraps, tacos, burgers, and so much more!

To make this recipe, you’ll need:

• 2 red onions, thinly sliced
• 1 cup apple cider vinegar
• 1 cup water
• 2 tablespoons sugar (or a sugar substitute for Keto)
• 1 tablespoon salt
• 1 teaspoon black peppercorns
• 1 teaspoon mustard seeds
• 1 teaspoon dried oregano

Start by sterilizing your mason jars and lids. Then, in a saucepan, combine the apple cider vinegar, water, sugar, salt, black peppercorns, mustard seeds, and dried oregano. Bring the mixture to a boil, stirring until the sugar and salt dissolve.

Next, add the thinly sliced red onions to the boiling mixture and simmer for 1 minute. Remove the saucepan from heat and let the onions cool down in the pickling liquid for about 10 minutes.

Finally, transfer the pickled red onions and the liquid into your sterilized mason jars, making sure the onions are fully submerged. Seal the jars tightly and refrigerate for at least 1 hour before enjoying.

Quick & Easy Pickled Onions

Looking for a fuss-free pickling recipe? Look no further! These quick and easy pickled onions are perfect for those times when you need a tangy condiment in a hurry. Plus, they’re Keto-friendly too!

Here’s what you’ll need:

• 1 red onion, thinly sliced
• ½ cup white vinegar
• ½ cup apple cider vinegar
• 1 tablespoon sugar (or a sugar substitute for Keto)
• 1 tablespoon salt

Start by sterilizing a mason jar and lid. Then, in a microwave-safe bowl, combine the white vinegar, apple cider vinegar, sugar, and salt. Microwave the mixture on high for 2 minutes, stirring halfway through.

Add the thinly sliced red onions to the hot pickling liquid and stir well to ensure all onions are coated. Let the mixture cool for a few minutes, stirring occasionally.

Once the pickled onion mixture has cooled down, transfer it to the sterilized mason jar, making sure the onions are fully immersed in the liquid. Seal the jar tightly and refrigerate for at least 30 minutes before digging in.

There you have it, folks! Two amazing pickled red onion recipes to add a burst of flavor to your meals. The best part? You can easily customize these recipes by adding your favorite spices or herbs. Get creative and experiment with different combinations!

Whether you’re following a Keto diet or simply love the tangy goodness of pickled onions, these recipes are bound to become your go-to condiments. So, grab those onions, get pickling, and elevate your culinary creations to new heights!

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